A baby's sleep is one of the most unpredictable things. Just when you finally crack the code (or think that you have), your baby pulls a plot twist. You feel that they are feeding too much, waking up more often, and acting like you've been holding out a perpetual milk buffet for them!
This means that your little one is going through baby growth spurts. In this blog, we will talk about all that you need to know about baby sleep, growth spurts and how to manage this time like a pro with Cocoon Care’s baby sleep products!
What Are Baby Growth Spurts: Meaning
Baby growth spurts can be defined as those little magical moments that leave you wondering ‘How your baby got bigger overnight’! Growth spurts in babies are the times when your baby starts growing in length, weight, and even brain.
While you might be in awe at how fast they are growing, the signs of baby growth spurts are hard to miss. Your peaceful sleeper might turn into a night-time party animal. This is where the magic of baby sleep products from Cocoon Care, like sleep pods and muslin swaddle wraps, turn chaos into calm.
If you are unsure whether your baby’s sleep pattern is normal for their age, refer to our month-wise baby sleep schedule to understand better.
When Do Baby Growth Spurts Happen
Baby growth spurts can happen a number of times in your baby's first year, and they always come with a side of sleepless nights. A baby's sleep during a growth spurt can get a little (or a lot) wild. But worry not, as they are getting ready to shine brighter by the day.
Signs of Baby Growth Spurts Chart
This Baby Growth Spurts Chart will help you with what to expect during those times:
|
Age Range |
Signs of Growth Spurt |
Duration |
What to Expect |
|
7-10 Days |
Increased hunger, fussiness, more sleep |
2-3 days |
The baby adjusts to life outside the womb and needs extra feeding. |
|
2-3 Weeks |
Cluster feeding, clinginess, disrupted sleep |
3-4 days |
Rapid weight gain, baby outgrows newborn clothes. |
|
4-6 Weeks |
More night-waking, increased appetite, crankiness |
4-7 days |
Development of motor skills, the baby becomes more alert. |
|
3 Months |
Frequent feeding, shorter naps, more movement |
5-7 days |
Growth in height and weight, improved hand-eye coordination. |
|
6 Months |
Sleep regression, extra fussiness, strong appetite |
1 week |
A baby may start sitting up, rolling, and eating solids. |
|
9 Months |
Mood swings, increased independence, restless sleep |
1-2 weeks |
Major cognitive and physical development, including crawling. |
|
12 Months |
Separation anxiety, appetite changes, energy bursts |
1-2 weeks |
A baby may take first steps, say first words, or become more social. |
Now that you know when growth spurts happen and what the signs are, it is important to focus on sleep habits. Here is how to establish healthy sleep habits from day one for your baby.
Tips To Manage Sleep During Growth Spurts
Here are four practical tips that can help you and your baby catch up on sleep during growth spurts.
1. Follow Your Baby’s Hunger Cues
During baby growth spurts, hunger is on high alert. Your little one seems to be feeding around the clock as a way of fueling their bodies for growth. Always respond to cluster feeds with love. Be patient and give plenty of snuggles to your little one. After all, this too shall pass.
2. Stick to a Consistent Bedtime Routine
Consistency is always comforting for your little one. A warm bath, gentle massage, comfortable newborn sleep suits, etc. can work wonders for giving extra comfort to your little bundle of joy. All these things help in creating a familiar and soothing environment to cue your child that it's time to sleep.
3. Create a Comfortable Sleep Environment
A peaceful sleep space can reduce wake-ups during the night. Go for soft lighting, calm sounds, white noise, and newborn baby sleeping bags to keep your baby snug without overheating. This can help your baby sleep for longer stretches of time.
4. Be Flexible with Sleep & Nap Schedules
During baby growth spurts, your baby's sleep needs might shift. Stay flexible with the nap timings, and go with the flow. They will find their sleep rhythm again soon. At this time, small comforts like a buttery soft muslin infant night suit can truly help big time in smoothing out the sleep bumps.
Manage growth spurt wake-ups by learning how to make your baby sleep longer at night.
Conclusion
From midnight hunger marathons to those last-minute wardrobe upgrades, baby growth spurts are nothing short of magic. So, get ready to ride through the rollercoaster of babyhood and all its nuances with the right comfort and care from Cocoon Care, which is one of the best places for online baby shopping in India.
Frequently Asked Questions On Baby Growth Spurts
1. Do babies sleep badly during growth spurts?
Yes, disrupted baby sleep during growth spurts is very common. This is because babies tend to wake up more often due to hunger and physical changes during growth spurts.
2. How to know if a baby is going through growth spurts?
There are some classic signs of baby growth spurts. Increased hunger, fussiness and shorter naps are signs that your baby is going through a growth spurt.
3. Which baby growth spurts are hard?
Many parents have observed that three-month and six-month-old baby growth spurts are the most challenging due to sleep regression.
4. Do babies eat less after growth spurts?
Once the baby growth spurt phase passes, the little one's appetite will settle back to normal.
5. How long do baby growth spurts last?
A growth spurt can typically last from two to seven days, but the intensity and duration can vary from child to child.
With Love, from Cocoon Care
Dear Parent,
No matter where you are, your baby deserves gentle beginnings and comforting care. At Cocooncare, we pour love into every stitch. From soft muslin swaddles to cozy sleep pods and thoughtfully made newborn clothing, our essentials hold your baby with the same tenderness as you do. You can find baby essentials on our website and also on Amazon, Firstcry, Myntra, Nykaafashion and DuckDuck baby.
Because every baby deserves to be cocooned in care.
About the Author: The Cocoon Care Editorial Team works with pediatric consultants and experienced parents to bring you baby care tips you can trust.
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